The Basics

To support the health and well-being of our members and our community, Mountain Yoga classes are suspended until further notice.



This page is for quick access to schedules. 

For more in depth information about Mountain Yoga

and the Svaroopa style of yoga,

go to Mountain Yoga's original website.


Class Schedule February-March, 2020



Monday Classes

5:30-7:00 pm

Tuesday Classes

3:30-5:00 pm 


Wednesday (Gentle) Classes 

3:00-4:30 pm

Heartfulness Meditation

Wednesdays, 4:45 pm (open to all; no experience necessary)


Thursday, May 14, 2020

Swami Nirmalananda (the originator of Svaroopa* yoga) is coming to visit!

She will be giving a short talk and leading us in chanting and meditation. She will explain everything, so no experience is necessary. Once we have the details, I will give more information about registering for the event.


Svaroopa Yoga Principle: Support equals release.

Mountain Yoga

135 North Main Street

Rutland, VT 05701



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